<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Bharathanatyam School]]></title><description><![CDATA[Aadhirai School Of Dance is dedicated to educating young and passionate minds in the ancient classical dance form of Bharathanatyam. ]]></description><link>https://www.aadhiraischoolofdance.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 28 Jun 2026 06:41:39 GMT</lastBuildDate><atom:link href="https://www.aadhiraischoolofdance.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Jathi]]></title><description><![CDATA[Jathi is a sequence of rhythmic syllables in a structured pattern recited by a Nattuvanar.  It forms the backbone of the pure dance (nritta) segments, guiding the dancer’s footwork concluding with a sequence called a theermanam Example: "Tha Jam Thari Thaka Tha;                  Thaka Jam Thari Thaka Thai                  Tha Jam Thari Thaka Jam Thari                  Tha, Dhi, KTKTKTRKTtom"                  in Rupaka Chapu Talam]]></description><link>https://www.aadhiraischoolofdance.com/post/jathi</link><guid isPermaLink="false">6a29168b71f7e4ed3bfc05c2</guid><category><![CDATA[Grade 3 Theory]]></category><pubDate>Wed, 10 Jun 2026 07:58:22 GMT</pubDate><dc:creator>Mrs.Kokila Muniaswamy</dc:creator></item><item><title><![CDATA[Jaathi]]></title><description><![CDATA[Jaathi is a time measure which dictates the number of beats assigned to a single rhythmic unit. There are 5 Jaathis: Tisram (3 beats): e.g., Tha Ki Ta Chatusram (4 beats): e.g., Tha Ka Dhi Mi Khandam (5 beats): e.g., Tha Ka Tha Ki Ta Mishram (7 beats): e.g., Tha Ki Ta Tha Ka Dhi Mi Sankeernam (9 beats): e.g., Tha Ka Dhi Mi Tha Ki Ta Tha Ka Dhi Mi Jaathi decides the value of Laghu. According to the value of the jaathi,Laghu will be called Jaathi= 3 counts, Trisra Laghu Jaathi = 4...]]></description><link>https://www.aadhiraischoolofdance.com/post/jaathi</link><guid isPermaLink="false">6a291367551c1e9cd3207fbe</guid><category><![CDATA[Grade 3 Theory]]></category><pubDate>Wed, 10 Jun 2026 07:45:14 GMT</pubDate><dc:creator>Mrs.Kokila Muniaswamy</dc:creator></item><item><title><![CDATA[Bharathanatyam]]></title><description><![CDATA[Bharathanatyam is one of the oldest Indian classical dance forms widely practiced. Name Meaning: The name is often broken down into four core elements: Bha: Bhava (Expression) ​Ra: Raga (Melody/Music) ​Ta: Tala (Rhythm) ​Natyam: Dance Bharatanatyam also gets its name from Bharata Muni,the author of Natya Shastra. Two major texts on Bharatanatyam are NatyaShastra by Bharat Muni Abhinaya Darpana by Nandikeshwar]]></description><link>https://www.aadhiraischoolofdance.com/post/bharathanatyam</link><guid isPermaLink="false">6a28dbab579005354aa03bf3</guid><category><![CDATA[Grade 3 Theory]]></category><pubDate>Wed, 10 Jun 2026 03:36:17 GMT</pubDate><dc:creator>Mrs.Kokila Muniaswamy</dc:creator></item><item><title><![CDATA[Mazhai ]]></title><description><![CDATA[Talam: Chathusra ekam Composer: Mahakavi Bharathiar Dikkukal yettum chidari (2 avarthanam) Dikkukal yettum sidari ||  .... Thakka || Dheem tharikida Dheem Tharikida, Dheem Tharikida dheem || - 2 times Dikkukal yettum sidari sidhari sidhari (Pakka malaikal udainthu -vellam Paayuthu paayuthu paayuthu Dhaam THarikida tham tharikita tham tharikita tham ) 2 times Pakka malaikal udainthu -vellam Paayuthu paayuthu paayuthu  (andam saayuthu, saayuthu saayuthu) -3 times pei kondu ,3 avartanam Thakkai...]]></description><link>https://www.aadhiraischoolofdance.com/post/mazhai</link><guid isPermaLink="false">6a1efe6fb7fe62b256a0795f</guid><category><![CDATA[Grade 4 Theory]]></category><pubDate>Tue, 02 Jun 2026 16:02:48 GMT</pubDate><dc:creator>Mrs.Kokila Muniaswamy</dc:creator></item><item><title><![CDATA[Kaithala niraikani]]></title><description><![CDATA[Ragam: Naattai                            Talam: Aadhi Composer: Arunagirinaadhar kaiththala niRaikani appamodu avalpori (kaiththala niRaikani appamodu avalpori   kappiya karimugan ...... adipENi)-2 times (katridum adiyavar buddhiyil uRaibava      kaRpagam enavinai ...... kadidhEgum)-2 times (maththamum madhiyamum vaiththidum aranmagan   maRporu thiraLbuya ...... madhayAnai)-2 times (maththaLa vayiRanai uththami pudhalvanai  mattavizh malarkodu ...... paNivEnE)-2 times (muththamizh adaivinai...]]></description><link>https://www.aadhiraischoolofdance.com/post/kaithala-niraikani</link><guid isPermaLink="false">6a1efe09afbde19125793234</guid><category><![CDATA[Grade 4 Theory]]></category><pubDate>Tue, 02 Jun 2026 16:00:46 GMT</pubDate><dc:creator>Mrs.Kokila Muniaswamy</dc:creator></item><item><title><![CDATA[Vara Leela Gana Lola -Grade 4 Kolattam song]]></title><description><![CDATA[Ragam: Shankarabharanam                      Talam: Chathusra ekam. Composer : Saint Thyagarajar Varaleela gana lola ( 5 avartanam) varalIla gAnalOla sura pAla suguNa jAla bharita nIlagala hrdAlaya shruti mUla sukaruNAlavAla pAlayasu mAm (varalIlA)---- 2 times sura vandita Apta brnda vara mandara dhara sundara kara kundaradanaindumukha sanandana nuta nanda nandana indirAvara (Music 4 avartanam) (muni) cintanIya svAnta narakAntaka nigamAnta carana sukAnta kushala vAntara hitadAnta kuja vasanta...]]></description><link>https://www.aadhiraischoolofdance.com/post/vara-leela-gana-lola-grade-4-kolattam-song</link><guid isPermaLink="false">6a1efd6ef9e37e2aaa140727</guid><category><![CDATA[Grade 4 Theory]]></category><pubDate>Tue, 02 Jun 2026 15:58:51 GMT</pubDate><dc:creator>Mrs.Kokila Muniaswamy</dc:creator></item><item><title><![CDATA[Asamyutha Hastas]]></title><link>https://www.aadhiraischoolofdance.com/post/asamyutha-hastas</link><guid isPermaLink="false">6a15cb6ea4542e94952ab8e6</guid><category><![CDATA[Grade 1 Theory]]></category><pubDate>Tue, 26 May 2026 16:33:52 GMT</pubDate><dc:creator>Mrs.Kokila Muniaswamy</dc:creator></item><item><title><![CDATA[Abhinaya and it's types]]></title><description><![CDATA[Categories: Abhinaya means expression Abhinaya Darpana categorised Abhinaya into 4 types 1. Aangika Abhinaya 2. Vaachika Abhinaya 3. Aaharya Abhinaya 4. Saatvika Abhinaya Explanation: Aangika Abhinaya : Angikam means body.Expreasing through body movements or through limbs of the body is called Aangika Abhinaya Eg: Hastas Vaachika Abhinaya : Vaachikam means Language.Expressing through language is called Vaachika Abhinaya. Eg: songs, dialogues Aaharya Abhinaya : Aaharyam means...]]></description><link>https://www.aadhiraischoolofdance.com/post/abhinaya-and-it-s-types</link><guid isPermaLink="false">6a142325b3f40ff4eee8e48b</guid><category><![CDATA[Grade 1 Theory]]></category><pubDate>Mon, 25 May 2026 10:28:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1afd7b_0329eea7662a4ee8ad9ab4c0fde5d58c~mv2.png/v1/fit/w_287,h_248,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mrs.Kokila Muniaswamy</dc:creator></item><item><title><![CDATA[Aadhi Talam]]></title><description><![CDATA[Explanation: 	 Aadhi Talam is the short name for Chathusra Jaathi Triputa Talam Angas of Aadhi Talam are 1-- Laghu and 2-- Drutham Laghu has 4 counts(Chathusra jaathi),Dhrutham is a constant having 2 counts Laghu : Tapping and counting of fingers Drutham: Tapping and flipping of hand Total Aksharam of Aadhi Talam(one Avarthanam/Cycle)= 8 Notation/Symbol: Laghu - Standing line- | Dhrutham - Circle - O |4 O2 O2 			Laghu							Dhrutham]]></description><link>https://www.aadhiraischoolofdance.com/post/aadhi-talam</link><guid isPermaLink="false">6a142297b883334b04e98d77</guid><category><![CDATA[Pre Grade Theory]]></category><category><![CDATA[Grade 1 Theory]]></category><pubDate>Mon, 25 May 2026 10:22:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1afd7b_e156298b8d3b478a8b0c37b201bb5f61~mv2.png/v1/fit/w_888,h_186,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mrs.Kokila Muniaswamy</dc:creator></item><item><title><![CDATA[Dyana Shlokam]]></title><description><![CDATA[Shloka: “Aangikam Bhuvanam Yasya Vachikam Sarva vaangmayam Aahaaryam Chandra thaaradi Tham Numaha Saathvikam Shivam” Meaning: Aangikam Bhuvanam -------------Whose body is the entire universe Yasya Vaachikam -----------------Whose words Sarva Vaangmayam -------------are all literature and sound Aahaaryam Chandra Thaaradhi ---- Whose jewellery are the moon and the stars Tham Numah ------------------- To you we bow Saathvikam Shivam ----------O pure Lord Shiva who holds the Chin mudra...]]></description><link>https://www.aadhiraischoolofdance.com/post/dyana-shlokam</link><guid isPermaLink="false">6a142201d681fe01d1680fd8</guid><category><![CDATA[Pre Grade Theory]]></category><category><![CDATA[Grade 1 Theory]]></category><pubDate>Mon, 25 May 2026 10:19:24 GMT</pubDate><dc:creator>Mrs.Kokila Muniaswamy</dc:creator></item><item><title><![CDATA[ThattiKumbududhal or Namaskaram]]></title><description><![CDATA[Thatti kumbidudhal or Namaskaram is a prayer a dancer does before and after dancing We do thattikumbidudal or Namaskaram to Thankyou and Sorry to Mother Earth. 	Thank you because ,she has given us a place to dance, Sorry because we are stomping on her while dancing We do 3 Namaskaram 	1 - Over the head for God 	2 - infront of forehead for Guru 	3 - infront of chest for audience]]></description><link>https://www.aadhiraischoolofdance.com/post/thattikumbududhal-or-namaskaram</link><guid isPermaLink="false">6a14218bb883334b04e98bae</guid><category><![CDATA[Pre Grade Theory]]></category><pubDate>Mon, 25 May 2026 10:17:17 GMT</pubDate><dc:creator>Mrs.Kokila Muniaswamy</dc:creator></item><item><title><![CDATA[Kinkini Lakshana(Features of a Bell)]]></title><description><![CDATA[Shloka: “Suswarascha Suroopascha Sookshma Nakshatra Devathaha Kinkinya Kaamsyarachitha Ekaikaangulikaantharam Bhandiyaaneelasoothrena Granthibischa Dridampunaha Shathadwayam Shathamvaapi Paadayornaatyachaarini“ Explanation: 1.     Suswarascha – makes pleasant sound     2.     Suroopascha  -  well shaped     3.     Sookshma - small bells     4.     Nakshatra Devathaha - signs of presiding star deities     5.     Ekaikaangulikaantharam - made of bronze fixed at finger distance apart each other  ...]]></description><link>https://www.aadhiraischoolofdance.com/post/kinkini-lakshana-features-of-a-bell</link><guid isPermaLink="false">6a107a9183b9a126634fc033</guid><category><![CDATA[Grade 4 Theory]]></category><pubDate>Fri, 22 May 2026 15:49:39 GMT</pubDate><dc:creator>Mrs.Kokila Muniaswamy</dc:creator></item><item><title><![CDATA[Paatrasya Praanah - Characteristics of a Dancer]]></title><description><![CDATA[Shloka: “Javaha Sthiratwam Rekha cha Bhramari Drishti Shramaha Medha Shraddha Vacho Geetham Paathra praanaa Dasha Smruthaha” Explanation: 1.     Javaha - Agility of a dancer     2.     Sthirathwam - Steadiness     3.     Rekha - Clean graceful lines     4.     Brahmari - Perfecting circular movements     5.     Drishti - Eye movements     6.     Shramaha - Hardwork and Perseverence     7.     Medha - Intelligence      8.     Shradha - Devotion/Focus     9.     Vacho - Art of speaking well  ...]]></description><link>https://www.aadhiraischoolofdance.com/post/paatrasya-praanah-characteristics-of-a-dancer</link><guid isPermaLink="false">6a1079250efc8f1038e0f4ed</guid><category><![CDATA[Grade 4 Theory]]></category><pubDate>Fri, 22 May 2026 15:46:23 GMT</pubDate><dc:creator>Mrs.Kokila Muniaswamy</dc:creator></item><item><title><![CDATA[Nattuvanar]]></title><description><![CDATA[The Nattuvanar plays a crucial role in Bharathanatyam.This position is integral to the performance, guiding the dancers through the intricate rhythms and movements of the dance. Below are some key aspects of the Nattuvanar's role: Role and Responsibilities Conductor of the Performance: The Nattuvanar acts as the conductor, leading the dancers and ensuring synchronization with the music. Master of Rhythm: They are responsible for maintaining the tala (rhythm) and providing the beats through...]]></description><link>https://www.aadhiraischoolofdance.com/post/nattuvanar</link><guid isPermaLink="false">6a1077200ac12a65423af71e</guid><category><![CDATA[Grade 5 Theory]]></category><pubDate>Fri, 22 May 2026 15:37:16 GMT</pubDate><dc:creator>Mrs.Kokila Muniaswamy</dc:creator></item><item><title><![CDATA[Margam]]></title><description><![CDATA[Margam is a structured performance format in Bharathanatyam. It serves as a traditional repertoire that showcases the dancer's technical skills, emotional expression, and aesthetic appeal. Components of Margam  The Margam typically consists of several sections, each with its own significance and style: Thodaya mangalam : Collection of quartets from different kritis as a praise on a particular deity,adapted from bhajana sampradaya by adding jathis to suit a Bharathanatyam presentation. Mallari...]]></description><link>https://www.aadhiraischoolofdance.com/post/margam</link><guid isPermaLink="false">6a1072ed14fd2997797d56d7</guid><category><![CDATA[Grade 5 Theory]]></category><pubDate>Fri, 22 May 2026 15:28:55 GMT</pubDate><dc:creator>Mrs.Kokila Muniaswamy</dc:creator></item><item><title><![CDATA[Basics of Angas in Tala]]></title><description><![CDATA[Angas of tala determine how each tala is executed through specific movements. Triyangam (3 Angas) Shadangam (6 angas) Triyangam with anga symbols            Anudrutham: One strike            Drutham: One strike, one flip            Laghu: One strike followed by finger counts Anudrutham U - 1/4 matra Dhrutham O - ½ matra Laghu | - 1 matra Pancha Laghu Chathusra Laghu : 1 beat 3 counts : 4 Aksharas Trisra Laghu : 1 beat 2 counts : 3 Aksharas Khanda Laghu : 1 beat 4 counts : 5 Aksharas Misra...]]></description><link>https://www.aadhiraischoolofdance.com/post/angas</link><guid isPermaLink="false">6a0f35d12b5c18841b93acfc</guid><category><![CDATA[Tala and Nattuvangam]]></category><pubDate>Thu, 21 May 2026 16:47:22 GMT</pubDate><dc:creator>Mrs.Kokila Muniaswamy</dc:creator></item><item><title><![CDATA[Hasta Viniyogas:]]></title><description><![CDATA[Asamyutha Hasta Viniyoga: Video Reference:  https://youtube.com/playlist?list=PLk92Ol0L2DKkftWOr1csi_R_GsIpl9Z84&#38;si=qv0aQRglAG0icQb5 Samyutha Hasta Viniyoga: Video Reference: https://youtu.be/7zNilfUkZoI?si=OO3OASFm7mQDIqRc]]></description><link>https://www.aadhiraischoolofdance.com/post/hasta-viniyogas</link><guid isPermaLink="false">6a0f27d4f0529c749995dd46</guid><category><![CDATA[Grade 5 Theory]]></category><pubDate>Thu, 21 May 2026 15:42:48 GMT</pubDate><dc:creator>Mrs.Kokila Muniaswamy</dc:creator></item><item><title><![CDATA[Main sources of Literary work(Grade 5):]]></title><description><![CDATA[The Natya Shastra (attributed to Sage Bharata) Abhinaya Darpana (by Nandikeshwara) Sangita Ratnakara (by Sarangadeva) Epics and Tamil Literature: Silappatikaram (by Ilango Adigal) Manimekalai (by Seethalai Sattanar) Tevaram (Shaivite saints) and the Divya Prabandham (Vaishnavite saints) Fine arts: Fine arts refers to art forms created primarily for their aesthetic value and intellectual beauty, Examples: A canvas painting, a classical dance performance, a marble statue.]]></description><link>https://www.aadhiraischoolofdance.com/post/main-sources-of-literary-work-grade-5</link><guid isPermaLink="false">6a0f26fcb883334b04e071f2</guid><category><![CDATA[Grade 5 Theory]]></category><pubDate>Thu, 21 May 2026 15:40:33 GMT</pubDate><dc:creator>Mrs.Kokila Muniaswamy</dc:creator></item><item><title><![CDATA[Sabha Lakshanam (Grade 5)]]></title><description><![CDATA[Shloka: “Sabhaa kalpatarurbhaati vedashaakhopashobhitah |  Shaastrapushpasamaakeerno vidvat bhramara samyutah || “ Meaning Sabhaa kalpatarurbhaati: The assembly (Sabha) shines like the Kalpavriksha (the divine tree that fulfills desires). Vedashaakhopashobhitah: It is adorned with the branches of the Vedas. Shaastrapushpasamaakeerno: It is filled with the flowers of Shastras (scriptures). Vidvat bhramara samyutah: It is surrounded by scholars who are like bees surrounding the flowers. In...]]></description><link>https://www.aadhiraischoolofdance.com/post/sabha-lakshanam-grade-5</link><guid isPermaLink="false">6a0f259cf0529c749995d88f</guid><category><![CDATA[Grade 5 Theory]]></category><pubDate>Thu, 21 May 2026 15:34:00 GMT</pubDate><dc:creator>Mrs.Kokila Muniaswamy</dc:creator></item><item><title><![CDATA[Karanas (A Basic introduction for Grade 5 preparing students)]]></title><description><![CDATA[The Sanskrit word Karana means "doing" or "action." They are officially documented in the Natya Shastra (the ancient Indian treatise on performing arts written by Sage Bharata). According to the Natya Shastra, a Karana is formed by the simultaneous combination of three elements: 1. Nritta Hasta: Specific hand gestures. 2. Chari: Movements of the lower body and legs. 3. Sthana: The basic standing posture or torso position. .There are exactly 108 Karanas described in the Natya Shastra. They are...]]></description><link>https://www.aadhiraischoolofdance.com/post/karanas-a-basic-introduction-for-grade-5-preparing-students</link><guid isPermaLink="false">6a0f1f722b5c18841b937d88</guid><category><![CDATA[Grade 5 Theory]]></category><pubDate>Thu, 21 May 2026 15:31:36 GMT</pubDate><dc:creator>Mrs.Kokila Muniaswamy</dc:creator></item></channel></rss>